Spring Mix
Health Score 98
Spring Mix
Dole, 6 ONZ
Nutrition Facts
Serving Size: 3 ONZ
Nutrition Amount Per Serving % Daily Value*
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 95.0mg 4%
Total Carbs 3.0g 1%
Fiber 2.0g 8%
Sugar 0.0g --
Protein 2.0g --
Vitamin A 0mcg 80%
Calcium 0mg 4%
Iron 0mg 4%
Potassium 380mg 11%
Vitamin C 0mg 8%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
98
Health Score
98
General Health
98
Men's Health
96
Diabetes
98
Women's Health
96
Heart Health
98
Pregnancy & Maternity
Ingredients
Baby Lettuces (Green Romaine, Red Romaine, Red Oak, Green Oak, Tango, Lolla Rossa, Red Leaf, Green Leaf), Baby Greens (Mizuna, Arugula, Tatsoi, Mache, Red Chard, Green Chard, Baby Spinach, Endive), Radicchio.
Log in or create a free account to customize your personal preferences and see content specific to your health.